Exhale Mind Body Spa in Dallas

by Donny on February 15, 2011


Mind Body Spa

at the Hotel Palomar

5300 East Mockingbird Lane

Dallas, TX. 75206

(214) 370-5800


At Exhale spa they believe in taking care of the whole person. That means caring for the mind and body. Exhale employs a talented team of individuals to care for the well-being of their clients using yoga, spa therapy, cutting edge technologies, top of the line skin and body products, and proven fitness systems.

At the spa you can experience an array of massage and body therapies. Massages include deep tissue and couples deep tissue massage, four handed massage, deep flowing massage, glow (dry rub exfoliation followed by application of moisturizer), fusion of couples fusion massage, powerbody detox, Thai therapy, craniosacral therapy, Shiatsu, prenatal massage, reflexology, and Reiki.

Skin care includes facials and peels, grooming services, and waxing.

There are a number of yoga programs available at Exhale including core fusion yoga, music yoga flow, and Vinyasa Other Levels yoga for beginners.

To work and tone your body try one of Exhale’s core toning classes such as core fusion, core fusion cardio, core fusion sport, core fusion yoga, and the six week core evolution.

Finally check out Exhale’s Heal program which offers such services as acupuncture, fertility reproduction, nutrition healing programs, and cleanses.

It’s a new year and a great time to take care of your mind and body. Be sure to visit Exhale’s website (exhalespa.com) and read descriptions of all their services. Find what sounds best for you and then do it.

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